Personal Training

United Gym is where excuses end and transformation begins.

PERSONAL TRAINING

Personal Training at A Focus.

Located inside United Gym, Focus Personal Training provides affordable one-on-one coaching designed to help you achieve real, lasting results.

Whether you’re stepping into the gym for the first time, returning after a break, or looking to take your performance to the next level, our certified trainers create personalized programs tailored to your goals, fitness level, and lifestyle.

We believe fitness is more than just exercise—it’s about building confidence, improving health, increasing energy, and creating sustainable habits that support long-term success.

We Can Help You Achieve

  • Weight Loss & Fat Reduction
  • Muscle Gain & Body Transformation
  • Strength & Conditioning
  • Flexibility & Mobility Improvement
  • Mental Health & Stress Management
  • Athletic Performance & Sports-Specific Training
  • General Fitness & Healthy Lifestyle Development
  • Injury Prevention & Functional Movement

Meet Our Trainers

Our team of experienced personal trainers brings a variety of specialties and training styles, allowing us to match you with the coach best suited to your goals and personality.

Alain Watier

Training Approach and Philosophy

I hold several training courses with major coaches such as Charles Poliquin, Christian Thibaudeau, Milos Sarcev. I have coached Olympic and professional athletes with great success. I am currently a physical trainer for the Metropolitan Ballet Academy.

Certification(s):

  • B. Sc Kinesiology CSEP certified personal trainer
  • Poliquin Biosignature level 1
  • Poliquin-Sarcev: Hypertrophy certified BioPrint Level 2
  • Ataraxia: Kinetic Chain Enhancement certified
  • Personal trainer and Kinesiologist for over 20 years

Vezio Artioli

Training Approach and Philosophy

Vezio is a great motivator with a positive attitude. His interpersonal skills and persistence will allow you to get the results you want.

Certification(s):

  • 25 years of personal trainer experience
  • Twist Conditioning Certificate
  • Certified F.I.F personal trainer

Stefanie Rossi

Training Approach and Philosophy

A fun, zen and meticulous personal trainer who specializes in mobility and coordination, blending yoga, Pilates, and functional training. She uses creative, playful drills and challenges to keep sessions engaging, helping clients improve flexibility, balance, and body control while having fun.

Certification(s):

  • PT with Functional Strength Academy
  • Mobility fundamentals for Prehab and Performance with Rehab-U.

Tony Di Claudio

Training Approach and Philosophy

Tony is someone who is result oriented and brings over 30 years of experience, passion and dedication to your results.

Certification(s):

  • Naturopath Doctor n.d.
  • Personal Trainer Level 4
  • Kinesiologist

United Gym Fitness & Wellness

Membership A Benefits

When you become a member, you get access to everything you need to train, recover, and feel your best:

Training & Fitness

  • Unlimited access to all group fitness classes
  • Fully equipped cardio & strength area with 350+ machines and free weights
  • Multi-functional training zone
  • Dedicated boxing, stretching, and functional training room
  • Complimentary fitness consultation upon sign-up
  • Access to qualified personal trainers
Explore More Benefits

Recover. Recharge. Return.

Recovery is Mandatory

Train like a beast, recover like a champion.
Showers & Sauna
Immaculate private showers and a premium sauna to detox and relax muscles after a grueling session. Your post-workout ritual, elevated.
On-site professional massotherapy to work out knots and accelerate recovery — plus esthetician services to keep you looking and feeling your best.
Look as sharp as you perform. Get a fresh fade right after your workout at our dedicated on-site barbershop — no appointment needed.
Refuel with protein smoothies, healthy snacks, and a fully-stocked supplement shop. Everything your body needs, right when it needs it.
LEARN MORE